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Tag: master shopping checklist

Master shopping checklist

Master shopping checklist

18/05/202023/07/20201 Comment

We've been in lockdown since 14 March; today marks 9 weeks + 1 day. That's 64 days! What have I learnt in lockdown? Amongst other things, how to plan a master shopping checklist so we go the shops as rarely as possible. I've always shopped twice, sometimes 3 times a week. I have never planned … Continue reading Master shopping checklist

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You’ll never regret moving your body! So many pe You’ll never regret moving your body!
So many people wish they could workout or just move without pain; be grateful if you’re not one of them!!

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Getting results will come; whether it’s mental h Getting results will come; whether it’s mental health, weight or strength. You just need to do it for yourself.
No one else but you!

I’d love to help you along your journey.
Follow @wellness_by_jenni for motivation and honesty!

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I’m a mid-40’s mom, just like you. I’m tryin I’m a mid-40’s mom, just like you.
I’m trying to work on myself, just like you.
I want to be my fittest and healthiest to be a nuisance to my kids, just like you.

Stay focused and the results will come.
Maybe a little slower but slow and steady wins the race!

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Drop a 🤗 below or slide into my DM’s and let’s chat!
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Thank you; I appreciate your support!!

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Calories 405 Protein 32g #highprotein #highprotei Calories 405
Protein 32g

#highprotein #highproteinmeals #highproteinbreakfast #quickbreakfast #quickbreakfastideas #fatlossphase
Happy Friday and welcome to March!! Double tap if Happy Friday and welcome to March!!
Double tap if you love walking to music!

#walkingbenefits #walkingforhealth #walkingforwellness #healthyforlife #fitmoms #positiveminds #healthbenefits #walkingforlife
Never give up! Your aha moment might be just aroun Never give up!
Your aha moment might be just around the corner!

#fitnessjourney #fitmoms #momsgettingfit #nevergiveupokay #dontquit #healthyhabitsforlife #neversaydie #justkeepgoing #strongnotskinnymom #buildingmuscle
Music is so incredibly powerful! It can lift your Music is so incredibly powerful!
It can lift your mood or send it plummeting!

#musictherapy #musicmemories #changeyourmood #therapythroughmusic #danceitout #danceyourselfhappy #happydance #musicissoulfood
I didn’t want to move today, but those are alway I didn’t want to move today, but those are always the best workouts!

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My answer? I don’t know! I’m blessed with 2 be My answer? I don’t know!
I’m blessed with 2 beautiful, healthy boys and I’m so grateful every single day for them and the life we have as a family of 4!

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Had the best time in London with the boys this hal Had the best time in London with the boys this half term.
Balloon Museum fun to walking across Tower Bridge, visiting the Tower of London to seeing Monster Trucks live at the O2!
We did a lot and made a bunch more memories!!

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My top tips… 1. Spend all day at home 2. Continu My top tips…
1. Spend all day at home
2. Continually put washing into the machine as a load finishes
3. Enforce family only wear clothes when going out or having guests over 🤣😂🤪

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Pancake Day!!! We love pancakes / flapjacks / drop Pancake Day!!!
We love pancakes / flapjacks / drop scones in our house and I have the perfect recipe!
It never fails to produce the best batter; light and fluffy!

How do you like yours? Take part in the poll below…

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I’m just the mum next door, struggling with all I’m just the mum next door, struggling with all the things us midlife mums have to go through.
If this resonates with you I’d love to be friends!

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Obsessed with this cleansing balm… so gentle & m Obsessed with this cleansing balm… so gentle & moisturizing. Not only removes all your make up but is 100% suitable for sensitive skin.

Follow that up with a wipe of toning essence and, especially for nights, finish off with the overnight face jelly.

Result? Clean, glowing skin!

Do you follow a nightly akincare routine?

#skinroutine #glowingskincare #glowingskinover40 #skincareregime #nighttimeroutine #veganskincareuk #veganskincareproducts #nontoxicbeauty #nontoxicskincare
So grateful that I get to complete another workout So grateful that I get to complete another workout!
Thank you body for being able to move and grow; what a privilege it is!
Drop a heart ♥️ below if you are grateful for your body!

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Being more active can be as simple as sitting down Being more active can be as simple as sitting down less… walk around when you’re having a chinwag with your bestie on the phone, or walk on the spot / around the kitchen whilst waiting for the kettle to boil.

Simple adjustments can make big differences.
Jenni xox

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Kids home sick? A to do list the length of your ar Kids home sick?
A to do list the length of your arm?
Too busy to make a completely balance, nutritious and satisfying meal?
Yeah me too!

But when life gets too busy I know I’ll not be reaching for the convenience foods; this smoothie is 100% balanced and keeps me full! And costs less than £5!!!

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Did you know this about me? Drop something in the Did you know this about me?
Drop something in the comments that might surprise me about you!

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